Typical Massages Available in Massage Parlors
It’s no secret that all of us would want some “me time” once in a while in order be relaxed and rejuvenated. One of the most convenient ways to achieve that is to go get a massage. With all the anxiety and stress we experience and suffer from every day, getting a massage is something that feels more like a solace and temporary relief from a very stressful life.
But aside from relieving stress and providing relaxation, massage can also help in effectively dealing with chronic muscle and back pains. There even are claims that some types of massage can help in lowering blood pressure and improve blood flow.
At this point, it’s safe to say that you’re more than already convinced on how a massage can help you, which is why you probably want one right about now. So before you go out there and get a massage, it pays to know the different types.
1 – Back Massage
A simple back massage is the quickest and most readily available type that you can get in practically all massage parlors out there. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.
2 – Aromatherapy
As the term suggests, this massage uses oils that have aromatherapy properties. While the basic type relieves you of stress, this one takes you to another level as it can actually provide energy. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.
3 – Swedish Massage
The most salient benefit of getting a Swedish massage is the fact that it will involve massaging your entire body. Also, it is very similar to aromatherapy for the reason that it also uses oils and lotion.
4 – Shiatsu Massage
Shiatsu massage is another common and readily available type that is literally found in all regions of the world. However, it is slightly different to other types of massage we talked about previously because it involves acupuncture. Although it does not necessarily involve the use of needles or sharp objects, it however focuses on particular body points in order to achieve healing and relaxation benefits.
5 – Massage with Hot Stone
Lastly, a hot stone massage is an exciting form that uses hot stones instead of typical therapist hands to hand out utmost relaxation to the strained or stressed muscles.
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